Setting intentions for the new year is a great way to focus your energy and create a roadmap for the year ahead. Here are a few steps you can take to set intentions for the new year: Reflect on the past year: Take some time to think about the past year and what you learned from it. What were your successes and challenges? What did you enjoy and what do you want to change? Identify your values: Consider what is most important to you in life. Your values will inform your intent