Mental Performance Consulting
At our practice, we’re now offering Mental Performance Consulting in order to provide support in self-improvement for athletes at any level. Whether it be teams, coaches, corporate professionals, or anyone else who relies on their mental performance in order to reach success, we’ve got you covered. Our consultants use techniques that assist in setting/maintaining boundaries, practicing relaxation, encouraging mindfulness, setting goals, and much more! Don't let mental barriers hold you back from achieving greatness. Take your first step towards unlocking your full potential today! Contact us now to schedule your initial consultation and embark on a journey towards peak mental performance.
Here at Smith Psychotherapy Group we're offering Individual Sessions set up for the athlete only, Conjoint Sessions for an athlete and a supporter (ex: coach, parent, etc) and 1.5 hour long Team Workshops that are onsite and customizable to your specific team or sport.